“If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness.”           1 John 1:9 NIV

For some of us, guilt is a steady companion. We live under the weight of past mistakes and the fear of future ones. Even if we try to move forward, guilt tags along. Not all guilty emotions are based in fact. Those that result from breaking biblical or civil law are legitimate. When we sin, the Holy Spirit points out what is wrong and how to correct it. Then, in response to our confession, God offers us forgiveness and cleansing from guilt every single time. Where does false guilt originate? There are several answers. For one thing, Satan uses it to harass believers. Through lies and accusations, the Enemy seeks to replace inner peace and joy with turmoil and discouragement. Another source of guilt is legalism, judging conduct according to a precise standard. God’s Word establishes the way we are to live, but some Christians and churches impose additional rules. Failure to follow man-made regulations can produce shame. Childhood experiences can also bring out the negative emotion of guilt. Whether this stems from the aftermath of traumatic events or the feeling we didn’t meet parental expectations, a memory can prompt us to judge ourselves harshly as adults. Living under severe criticism can have this effect, too. Perfectionist tendencies can also bring on guilt. They tell us we can always “do more” and “do it better.” Legalism, painful childhood experiences, hurtful comments, and perfectionism are fertile soil for false guilt. If you struggle with self-blame, be sure to check the legitimacy of the source.

PRAYER THOUGHT

Lord, show us the source of our guilt so we can be free.

PRAYER FOR TODAY

Lord Jesus, You came to set us free from sin, guilt and shame. As we come in confession to You, show the source of all three, so we can be free. AMEN

INTERNATIONAL BIBLE READING ASSOCIATION (IBRA)

Exodus 4:1-17

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